Journal
Health & Wellness
Why We're Not Afraid of Sodium
It’s no secret sodium has a poor reputation when it comes to the essential minerals playing an important role in our health.
While most of the attention sodium attracts is negative, we’re here to...
Inspiration
Our Swim with the Sharks | Part II
As I stood at the end of the hallway waiting to walk onto the Shark Tank stage, I was shaking like a leaf and holding back tears. I had YEARS worth of stress, anxiety and hardship riding side saddl...
Inspiration
Our Swim with the Sharks | Part I
"You should go on Shark Tank!"
If you're an entrepreneur, you've likely heard this sentiment a few hundred (thousand) times. I know I have!
In January of 2023, I navigated my way to ABC.com and fo...
Gear Tips
Our Favorite Travel Essentials
It’s the busiest time of year for travel. Whether that’s by plane, train, or automobile! As a native Arizonian, I enjoy spending my holidays in a more desert-y climate.
When I was younger, I alway...
Alaska
From the Alpine to Your Holiday Table
Foraging is an important part of my aspiring local diet. The cold climate of Alaska makes growing food year-round challenging. That, coupled with the lack of growing space at my small apartment, me...
Alaska
Five Ways To Care For Your Health this Winter
As winter wraps us in its cold embrace and daylight becomes a rare commodity, prioritizing self-care during the hibernation season is critical. Below are five easy solutions I incorporate into my d...