Journal
![Recipe for Adventure | Backcountry Friendly Fruit Leathers](http://www.heatherschoice.com/cdn/shop/articles/Backcountry-Fruit-Leathers-Journal.png?v=1700526643&width=2400)
Backcountry Meal Planning
Recipe for Adventure | Backcountry Friendly Fruit Leathers
I absolutely love making fruit leathers. They are so fun to make, such a great gift, and I always feel like a kid when eating one! They are such a great snack on and off the trail and you're hiking...
![Why You Need More Protein In Your Backcountry Meal Plan](http://www.heatherschoice.com/cdn/shop/articles/More-Protein-Journal.png?v=1700526196&width=2400)
Backcountry Meal Planning
Why You Need More Protein In Your Backcountry Meal Plan
When I developed the first Heather's Choice recipes back in 2014, I knew I wanted to apply my sports nutrition knowledge to my backcountry meal plan. This meant, I needed to have protein at every ...
![Our Favorite Calorie Boosts for Backcountry Trips](http://www.heatherschoice.com/cdn/shop/articles/Our-Favorite-Calorie-Boosters-Journal.png?v=1700526152&width=2400)
Backcountry Meal Planning
Our Favorite Calorie Boosts for Backcountry Trips
One of the best parts of working as a food manufacturing company is hearing how people take our meals and customize them. In the backcountry, this is also known as calorie boosting.
On multi-day tr...
![Heather's Choice Meals for Adventuring Five Ways To Improve Your Backcountry Nutrition Heather Kelly Sports Nutritionist](http://www.heatherschoice.com/cdn/shop/articles/Backcountry-Nutrition-Journal.png?v=1700523279&width=2400)
Backcountry Meal Planning
Five Ways to Improve Your Backcountry Nutrition
Answering the question, “What should I eat?” seems to only get more complex as time goes on. With new products, new supplements, new superfoods, new diets hitting the market all the time, it’s hard...
![Hiking Crow Pass, Alaska | 23 Miles In A Day](http://www.heatherschoice.com/cdn/shop/articles/Shopify_Collections_Page_Journal_Entry_Images_copy.png?v=1700523315&width=2400)
Alaska
Hiking Crow Pass, Alaska | 23 Miles In A Day
Why do 23 miles in one day? Sounds like sore legs and aching feet if you ask a chunk of the world's population. But ask any Alaskan and that sounds like an adventurous Saturday!