Recipe for Adventure | Dehydrated Fruits & Vegetables
Backpacking

Recipe for Adventure | Dehydrated Fruits & Vegetables

I wish I could say that chips were one of my favorite foods to eat on the trail, but truth be told they rarely make it out of the house! When I first started dehydrating food, I made a big batch of...
Recipe for Adventure | Backcountry Friendly Fruit Leathers
Backcountry Meal Planning

Recipe for Adventure | Backcountry Friendly Fruit Leathers

I absolutely love making fruit leathers. They are so fun to make, such a great gift, and I always feel like a kid when eating one! They are such a great snack on and off the trail and you're hiking...
Building a Backcountry First Aid Kit
Backpacking

Building a Backcountry First Aid Kit

If you spend enough time in the backcountry, it’s only a matter of time before you or someone else will need first aid. Whether you roll your own kit or purchase a pre-made one, it should be in you...
Why You Need More Protein In Your Backcountry Meal Plan
Backcountry Meal Planning

Why You Need More Protein In Your Backcountry Meal Plan

When I developed the first Heather's Choice recipes back in 2014, I knew I wanted to apply my sports nutrition knowledge to my backcountry meal plan. This meant, I needed to have protein at every ...
Packing for Your Adventure Buddy
Alaska

Packing for Your Adventure Buddy

It's one thing to remember everything we humans need to pack for our long day trips or even multi-day adventures. Now throw in all the things we need to pack for our adventure fur pals and the chan...
Our Favorite Calorie Boosts for Backcountry Trips
Backcountry Meal Planning

Our Favorite Calorie Boosts for Backcountry Trips

One of the best parts of working as a food manufacturing company is hearing how people take our meals and customize them. In the backcountry, this is also known as calorie boosting. On multi-day tr...
An Ode To Trail Mix
Backpacking

An Ode To Trail Mix

My love for trail mix runs deep. It's practically one of my main food groups.  My answer to the ever difficult question, “If you could only eat one thing for the rest of your life, what would it...
Heather's Choice Meals for Adventuring Five Ways To Improve Your Backcountry Nutrition Heather Kelly Sports Nutritionist
Backcountry Meal Planning

Five Ways to Improve Your Backcountry Nutrition

Answering the question, “What should I eat?” seems to only get more complex as time goes on. With new products, new supplements, new superfoods, new diets hitting the market all the time, it’s hard...
Hiking Crow Pass, Alaska | 23 Miles In A Day
Alaska

Hiking Crow Pass, Alaska | 23 Miles In A Day

Why do 23 miles in one day? Sounds like sore legs and aching feet if you ask a chunk of the world's population. But ask any Alaskan and that sounds like an adventurous Saturday!