Blueberries

Blueberries are one of the best natural sources of antioxidants, which protect your body against free radicals - the harmful molecules that contribute to cell damage and degenerative disease.

Almond Flour

Made from finely ground blanched almonds, it’s rich in dietary fiber and heart-healthy monounsaturated fats, which support digestive health and cardiovascular function. Almond flour also contains a notable amount of magnesium, a mineral that plays a key role in regulating blood sugar levels and supporting nerve and muscle function. With a low glycemic index, it helps maintain steady energy levels without the sharp spikes in blood glucose often caused by refined carbohydrates.

Organic Coconut

Coconut is an energy-dense food that provides a range of essential nutrients. It’s particularly rich in minerals like manganese, which supports bone health and metabolism, and copper, which plays a vital role in iron absorption and immune function. The saturated fats found in coconut—mainly medium-chain triglycerides (MCTs)—are metabolized differently than other fats, offering a quick source of energy and supporting brain function.

Sea Salt

Salt keeps you hydrated and helps maintain healthy blood pressure levels. It contains minerals like zinc, iron, potassium, magnesium, iodine, and more that boost your body’s immunity.