Journal

This feels a little controversial...but I'm going to put on my radical nutritionist/homesteader/business owner hat and give you something to chew on. When talking about saving the planet, most peo...

Here at Heather’s Choice, we are intentional about all of the ingredients we use. Considering both nutrition and environmental impacts, we aim to create flavorful and energy-boosting meals to fuel ...

It’s no secret sodium has a poor reputation when it comes to the essential minerals playing an important role in our health.  While most of the attention sodium attracts is negative, we’re here to...

Foraging is an important part of my aspiring local diet. The cold climate of Alaska makes growing food year-round challenging. That, coupled with the lack of growing space at my small apartment, me...

As winter wraps us in its cold embrace and daylight becomes a rare commodity, prioritizing self-care during the hibernation season is critical. Below are five easy solutions I incorporate into my d...

Responsibly sourced ingredients have always been an important part of the Heather’s Choice mission. Central to this goal is our commitment to grass-fed, wild caught, or organic proteins. In all hon...

I wish I could say that chips were one of my favorite foods to eat on the trail, but truth be told they rarely make it out of the house! When I first started dehydrating food, I made a big batch of...

I absolutely love making fruit leathers. They are so fun to make, such a great gift, and I always feel like a kid when eating one! They are such a great snack on and off the trail and you're hiking...

When I developed the first Heather's Choice recipes back in 2014, I knew I wanted to apply my sports nutrition knowledge to my backcountry meal plan. This meant, I needed to have protein at every ...