Ethiopian Doro Wat
Heather’s Choice® meals were developed to provide a healthy food option for backcountry enthusiasts. Inspired by home-cooked meals and her educational background in nutrition, Heather’s recipes were formed around three key principles: an emphasis on using sustainably sourced proteins, such as 100% grass-fed bison or wild caught Alaska sockeye salmon; the food must be lightweight and packable; and the meals must be dehydrated - a method of food preservation that is less energy intensive than more popular ways of making trail food. When you eat a Heather’s Choice® meal, you can rest assured that you're eating something truly nourishing for your body.
If you like spicy food, this is the meal for you! Doro Wat is a style of curry from North Africa where protein is slow-cooked until it falls off the bone. It's a spicy and savory masterpiece! Typically served with injera, a gluten-free bread made with teff flour, we paired it with white rice for a healthy grain substitute. You'll love this meal at the end of a long day on the trail!
Made with Diamond H Ranch Coturnix Quail
No artificial flavors, MSG, fillers, or preservatives
All real ingredients, no surprises
Free of gluten, soy, eggs, tree nuts, peanuts, and dairy
Serving Size: 1 Pouch (113g). Servings Per Container: 1. Amount Per Serving: Calories: 480, Calories From Fat: 180, Total Fat 19g (29% DV), Saturated Fat: 3.5g (18% DV), Trans Fat 0g, Cholesterol: 80mg (27% DV), Sodium: 1870mg (78% DV), Total Carb: 41g (14% DV), Dietary Fiber:4g (16% DV), Sugars: 3g, Protein: 36g, Vit A (100% DV), Vit C (25% DV), Calcium (4% DV), Iron (30% DV). *Percent Daily Values are based on a 2,000 calorie diet.
Quail, Basmati Rice, Onion, Vegetable Stock, Lemon Juice, Olive Oil, Argentinian Malbec, Garlic, Ginger, Paprika, Berbere Spice, Sea Salt, Black Pepper