Vegetable Lentil Soup
Regular price $ 12.50
Unit price per
100% GLUTEN FREE
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A delicious, healthy meal that’s completely gluten free.
JUST ADD WATER
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Your favorite meals are made simple. No cooking necessary.
ONE SERVING
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Ready to take with you on every adventure.
What To Expect
Heather lived off of lentil soup in college, so this meal deserved a spot on the adventure menu as a nourishing, vegetarian friendly backpacking meal. It's loaded with protein and vegetables, which we all need more of out there on the trail. One of our field testers proclaimed, "This meal changed my life! It's the best backpacking meal I've ever had." We'll take that as a solid endorsement.
Nutrition Facts
Serving Size: 1 Bag (113g). Servings Per Container: 1. Amount Per Serving: Calories: 420, Total Fat 4.5g (6% DV), Saturated Fat: 0.5g (3% DV), Trans Fat 0g, Cholesterol: 0mg (0% DV), Sodium: 830mg (36% DV), Total Carbohydrates: 74g (27% DV), Dietary Fiber: 14g (50% DV), Sugars: 9g, Incl. 0g Added Sugars, Protein: 23g (46% DV), Vit. D 0mcg (0% DV), Iron 6.3mg (35% DV), Calcium 100mg (8% DV), Potassium 830mg (20% DV).
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
Water. Dried Lentils. Onion. Dried Carrots. Dried Potatoes. Tomato Paste. Dried Celery. Olive Oil. Garlic. Sea Salt. Nutritional Yeast. Minced Garlic. Garlic Powder. Sea Salt. Onion Powder. Celery Salt. Cumin.
This product has a one year shelf life.
FAQ
Why dehydrated and not freeze-dried?
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Weight, taste, and nutrition are all things we take very seriously with our meals. The dehydrating process helps our meals maintain the original product's texture, taste, and nutrients which are often lost when freeze-drying.
How much water is needed?
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Start with 4-ounces of water for the breakfasts and 10 ounces for the dinners. After that, add more to reach the desired consistency.
How do I rehydrate my meals?
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Simply add boiling water to water line on the bag, give it a good stir, and top off the water! We know how important it is to reduce weight in the backcountry, so we’ve created recipes that only require hot water. Let the dinners sit for 20 minutes, the breakfasts for 5, and enjoy! This cuts down on clean up and mess at camp, compared to meals that require cooking.
When will this item be restocked?
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Our kitchen crew is working daily to keep all our products in stock!If you would like to be notified when a product is back in stock, head to that product page and choose the “Email when back in stock” option beneath the product image!
Can I eat your products after the expiration date?
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Our breakfasts and Packaroons have been lab tested for a 1-year shelf life. Our dinners have been tested to a shelf life of 2 years. We choose not to use additives or preservatives in our products. Because of this choice, the best-by date is when we can expect our products to be the freshest. We cannot suggest any of our products be consumed after their tested date.
How long will it take for my order to ship?
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All orders will be shipped within 3 days of purchase. Most of our orders ship USPS Priority 3 day mail and arrive within 5-7 days. Weather and federal holidays have caused rare delays.